Disabling can already be a game changer.
The power profile ultimate performance is hidden, google to get the command for the dos box to enable.
Its an alternative to High Performance, but I didn't investigate whats really the difference, both should do.
If I remember correctly it is a power profile from a Windows for Workstation product.
Performoning Latencymon measurements you should see a difference before / after disabling of C-States.
What also helps: to enable TURBO and disable C1N
EIST you can keep enabled to be able to control the clock by Windows energy profiles.
CLOCK_SPREADSPECTRUM you may disable to get a fix clock without deviations.
If you have a nVidia Card you can try to disable energy saving on the nVidia card with the powermizer tool.
Check the links that I gave to you, it has been written already a lot to this topic, there is nothing to add and its a lot of work to re-type everything again and again.
If all fails try to decouple recording interface from rest of USB infrastructure, the Sonnet PCIe cards with FL1100 chips work nicely. Mainly for USB3 but they are also well in USB2 compat mode.
BR Ramses - UFX III, 12Mic, XTC, ADI-2 Pro FS R BE, RayDAT, X10SRi-F, E5-1680v4, Win10Pro22H2, Cub14